Montane Lakeland 50 & 100 Event Notes

The event notes are now available in full for the 2022 Montane Lakeland 50 & 100. You can download and read in full by following the links below.

Timetable & Traditions

It’s only 5 weeks to go, how time flies… The full event notes will be available next week, which is a condensed version of the emails we’ve been sending each week. You should read those in full, but this week let’s look at the general timetable and a few traditions of the event… (Friday) 09:00…

Virtual Lakeland 50 & 100 – Let’s Go!!

The Virtual Montane Lakeland 50 & 100 takes place July 11th-25th and you have 15 days to walk, run, swim, cycle or push either 50 or 105 miles. The entry fee is £20, which covers the cost of your medal and postage, the rest of the entry fee goes to charity. This year our chosen…

Lakeland Recce Dalemain to Ambleside, 19th June 2022

These are the FINAL DETAILS for recce weekend 4, which covers the course from Dalemain to Ambleside June 19th. The specific times and details are as follows: Sunday 19th The coaches will pick up from Miller Bridge town centre car park in Ambleside. To see the location GO HERE. The coaches will leave at 7:30am,…

What’s on the menu for 2022?

The food available at each checkpoint has remained relatively consistent for the last 13 years, as returning competitors know what to expect and it helps them to plan ahead. The table below shows the food which can be accessed at each of the checkpoint, on the Lakeland 100 and 50 course. You should note the…

Kit Check and Carrying Emergency Provisions

It’s compulsory kit time!! Our favourite time of year… For the duration of the event, you are required to carry the compulsory kit (the clue is in the name), to ensure you are safe at all times on the course. Before we go any further, there are a few simple rules which may well help to…

Lakeland 50 & 100 Camping & Spectating

There’s lots to do for your friends and family in Coniston and we very much encourage them to come along and enjoy the atmosphere, the start of the Montane Lakeland 100 and the children’s Lakeland 1 fun run. If you’re competing in the 50 miles event, we very much encourage you to arrive Friday afternoon,…

How long should my long run be?

This is a question many first time ultra runners ask… For events up to marathon distance, the process is pretty simple. You probably ran for 18-20 miles as your longest run, knowing that would be enough to see you through to 26 (with a bit of suffering). But now, you’re running 50 miles, so how…

Recce Weekend March 20th 2022, Buttermere to Dalemain

The third recce covers the ground from Buttermere to Dalemain and is relevant for 100 mile runners (not on the 50 course). It covers miles 26 to 59 of the 100 course, making it a 33 mile section.  Sunday March 20th Arrive no later than 7:30am for the 8:00am Coach pick up at Dalemain Estate….