On Friday 29th July, La Sportiva & Montane will combine to offer a selection of social runs at 3:30pm from the La Sportiva tent, close to the main start gantry, in Coniston. There will be a 5k and 10k route option, at the pace of the slowest runner. There will also be a shorter option for families. There is no need to book in advance, simply turn up!
Each of the run groups are lead by La Sportiva or Montane guides, which includes past winners of both the 50 & 100 mile event. Amongst others, the list includes:
Howard Dracup
Debbie Martin Consani
Jen Scotney
Marcus Scotney
Kim Collison
If you’re running the 50 and want to loosen the legs with a VERY EASY 5k, then you can join in for free and there’s no need to book. If your family, friends, husband or wife are joining you for the weekend but not taking part in the main event, this is the perfect way for them to get out and see a little of the surrounding area.
Depending upon numbers and ability, there will be a variety of groups and you can complete either 5k or 10k, you can see the routes below and hit the ‘I’m In’ button if you’re going.
The Montane Lakeland 50 & 100, July 28th-30th 2023 